Better
health
days
lives
We are S G Fitness Solutions, fitness services business based in Mumbai with a team of dedicated Physiotherapists, Exercise Physiologists, Exercise Consultants & Fitness Trainers.
8652328034
Business Overview
S G Fitness Solutions was founded with the vision of making and achieving a healthier lifestyle accessible and convenient for all customers in Mumbai. Our goal is to help individuals of all fitness levels improve their physical well-being through a variety of fitness services tailored to their specific needs.
We are committed to providing Pain management services, Women’s Health, Geriatric Pateints support, personalized fitness training, fitness challenges, group fitness classes, customized workout plans, and online fitness challenges to cater to the needs of health-conscious individuals, local residents, and fitness newbies in the city.
12 Years
of Experiences
Our Services
PHYSIOTHERAPY
We aim to restore your joint mobility, enhance muscle strength, and improve overall functional through customized exercise programs, manual therapy interventions, and specialized modalities. We also provide valuable education on proper body mechanics and injury prevention strategies.
EXERCISE PHYSIOLOGISTS
We provide health education to improve respiratory & circulatory issues by improving cardiorespiratory function, body composition, muscular strength, muscular endurance, or flexibility.
EXERCISE CONSULTANTS
We provide consultation for clients to achieve fitness levels by offering nutrition advice, developing personalized fitness programs, creating meal plans, and teaching clients how to prevent injuries.
FITNESS TRAINERS
Our fitness trainers Demonstrate and explain how to perform various exercises and routines to minimize injuries and improve fitness. We watch clients do exercises to ensure that they are using correct technique.
WOMEN'S HEALTH
We provide women’s health services by offering pre and post natal services, lifestyle management and counselling for mental health.